Psychological support for grief

What a consultation can explore

Maria’s profile lists grief and loss alongside crises, loneliness, loss of meaning and relationship difficulties. You may seek support for a particular loss or for everyday life that has become difficult since it happened.

You can talk about your feelings, contact with loved ones or what you need from the people around you. A consultation does not require your experience to fit a single model of grief.

Attention to emotions and your own needs

Maria describes her work as creating space to share experiences and pause with what matters. She emphasises living in accordance with yourself and recognising emotions and individual needs.

She is a psychologist and psychotraumatologist who draws on psychodynamic methods. Her description explains that the first appointments are used to get to know the situation and history of the person seeking support.

Choosing an appointment

You can request an individual psychological consultation and briefly mention grief or loss as the topic. If you do not know where to begin, you can say this at the appointment.

Maria offers appointments in Gdynia and online, in Polish and English. Check the calendar for current availability and visit details. Her description of the first appointment does not require special preparation.

How can I book a meeting?

Use the booking link to check services, current appointments and fees. If you are unsure which consultation to choose, contact the Sztuka Harmonii reception team and briefly describe what you would like to discuss.